“True fitness begins in the heart”

Although Jill has been professionally involved in the fitness industry for 30 years it wasn’t until after dabbling in the body building industry as an NPC figure competitor she realized true fitness and beauty needs to come from the inside, “without self-love we are just a shell”. She tries to incorporate her philosophy: Exercising from the inside-out, in every class she teaches.  Whether through a visual meditation or maybe a positive affirmation.   Once you allow yourself to let go and accept this philosophy, true fulfillment in mind, body and spirit can be yours.

Jill has been motivating and inspiring individuals in the fitness industry since 1981. Her specific certifications are in AFAA, Mad Dog Spinning, YogaFit, Zumba, BarreAmped and Body Training Systems. Drawing upon her extensive exercise knowledge and never without her heart on her sleeve every class is safe, fun and filled with true love for her participants.