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The Studio is a small, exclusive and intimate group fitness destination that encourages sharing and interaction amongst students and instructors. Our main focus is to provide you with the ultimate experience in a comfortable, non-intimidating, safe and fun environment. The Studio offers small group classes that allow you to experience the attention and expertise of private training combined with the motivation and community of group fitness. Our Spinning® classes offer the best equipment with the official NXT Star Trac Spinners®, brand new state of the art stereo system, free towel, free water bottle and inspiring and certified Spinning® Instructors who await to guide you on a one of a kind motivational journey. Yoga, Pilates, Zumba®, Low Impact, Strength, Specialty Classes and Workshops round out our schedule to optimize fitness, growth, flexibility and cross training. After your class relax and enjoy a free cup of tea or coffee in our comfortable waiting area.

Take advantage with our pay-as-you-go program
purchase a passbook or unlimited monthly for a discount. NO Membership or Initiation fees.

Our studio conveniently located in beautiful High Bridge, New Jersey offers easy on-street parking, no waiting on lines or getting "bumped out" of a class. Our reservation service always guarantees your space so your mind body connection begins before you even arrive.


[click here] for class schedule

[click here] for reservations